Mabikirwo akanakisa epepper akazadzwa: mazano ekubudirira

  • Mhiripiri dzakazadzwa iresipi inoshandiswa zvakasiyana-siyana inogona kuzadzwa nenyama, hove, hove dzegungwa, mupunga, miriwo, uye inopihwa mumhando dzinopisa kana dzinotonhora.
  • Kubudirira kwedhishi kunoenderana nemhiripiri yakanaka (piquillo kana mhiripiri tsvuku yakabikwa muovheni), sofrito inonaka, uye kuzadza kwakasimba.
  • Dzakanakira kushandisa zvasara, kubika pamwe chete uye kushandisa zvekudya zvakasiyana (zvisina gluten, zviri nyore kana zvisina mukaka).
  • Nguva pfupi yekubika pamwe chete nemasosi akagadzirwa nepiquillo pepper, domasi, kana béchamel zvinowedzera kunaka uye zvinoshandura chikafu kuita chikafu chinonaka chemutambo.

Maresipi akanakisa epepper yakazadzwa Kana paine chimwe chikafu chisingambokundikani patafura yeSpanish, ndicho... Mhiripiri dzakazadzwa, dzakapfava, dzine muto uye dzine kuravira kwakazaraKunyangwe ukavapa sechikafu chekudyira, chikafu chekudya chekudya chekudyira chikafu, kana chikafu chikuru, vanogara vachinyangarika nekukurumidza uye vanokusiya uchida zvimwe. Uyezve, inzira yakanaka yekushandisa nyama yasara, ndiro dzemupunga, kana miriwo pasina anoona.

Mukubatanidza uku iwe uchawana Mazano akanakisa ekugadzirira pepper dzakazara: kubva mumabhuku ekare e mhiripiri dzepiquillo nehove Kubva panyama kusvika kune dzimwe nzira itsva dzakadai seavocado, mupunga, kana tuna, uchawana mazano ekusarudza mhiripiri yakakodzera, maitiro ekubika zvinonaka, uye masosi anoshamisa—zvose zvinotsanangurwa mumutauro uri nyore uye uri nyore kutevera.

Mhando dzepeppers uye mazano ekutanga ekuzadza

MuSpain, mambo wemhuka dzakazadzwa ndiye piquillo mhiripiridiki, dzvuku, uye rine kuravira kwakasiyana kwazvoKazhinji inouya yakagochwa uye yakabviswa mugaba kana mugaba, izvo zvinotiponesa basa rakawanda uye zvinotibvumira kugadzira mabikirwo nekukurumidza, kubva kuma canapés anokurumidza kusvika kune stews dzakakura.

Anoshandiswawo zvakanyanya ine nyama, inotapira, mhiripiri tsvuku dzakakora, yakabikwa muchotoIdzi dzakanakira kuzadza nekubika pasina kutya kuti dzichadonha. Uchadziwana nemavara akasiyana-siyana—tsvuku, girini, neyero—uye chinhu chakakosha ndechekuti dzine saizi yakafanana, dzakasimba kana dzabatwa, dzine ganda rakatsetseka uye ruvara rwakajeka rusina mapundu kana mavanga.

Chinhu chikuru chinobatsira chikafu ichi ndechekuti Kuchinja-chinja kwekuzadza, izvo zvinobvumira chero musanganiswaKubva kunyama yakabikwa kana yakagayiwa, cod, maprawns, mupunga kana miriwo yakakangwa, kusvika musanganiswa unotonhora wakavakirwa pane tuna, zai uye mayonnaiseDzinogona kutozadzwa neRussian salad kana salt cod brandade kuti dzishandiswe muzhizha pasina kupisa zvakanyanya mukicheni.

Kuti vataridzike zvakanaka, zvinokurudzirwa Chenjerera kuti kuzadza kwacho kwakamira sei uye shandisa hwaro hwehanyanisi yakakangwa negariki.. Kubata kwe bechamelKirimu, kirimu chizi, yogati kana kunyange chingwa chechingwa zvinobatsira kuchengetedza mukati muine muto asi wakasimba, pasina kubuda kana wacheka mhiripiri mundiro.

Imwe nzira huru iri munguva yekubika: kubikwa nekukurumidza muovheni pa 180-200ºC kana kubikwa nekukurumidza mupani Nguva yakakwana yekuti dzipise, manakiro asanganiswe, uye kana uchida, unogona kudziita brown zvishoma pamusoro. Zvakanaka kusadzipisa zvakanyanya kuitira kuti mhiripiri dzisaome kana kuti dzisanyanye kumonana.

Peppers yakasungwa

Zvekudya zvekupera kwevhiki: mhiripiri dzepiquillo dzakashongedzwa zvemhando yepamusoro

Kuva nechirongo chemhiripiri dzepiquillo mupantry kwakafanana nekuva ne kadhi rakanaka kwazvo rekugadzira chikafu chekupera kwevhikiSaizi yadzo, kunaka kwadzo kwakagochwa, uye chimiro chadzo zvinoita kuti dzive dzakakodzera kupihwa patireyi kuitira kuti munhu wese agone kudya kashoma.

Nadzo unogona kugadzirira zvinotonhora, zvinodziya kana zvinopisaZvichienderana nenguva yegore uye kuti unonzwa kuda kuvhura ovheni zvakadii. Muzhizha, saradhi yembatatisi, saradhi yekumaruwa, kana salt cod brandade ine munyu munyoro inoita kuti pave nechikafu chitsva uye chakareruka. Kana kwava kutonhora, sosi dzebéchamel, stews dzakakora, uye gratins zvinotanga kushanda, zvichipa nyaradzo nekungozvitarisa.

Chimwe chakanakira ndechekuti mhiripiri dzepiquillo Resipi yakakwana yekushandisa zvasara kubva kune dzimwe ndiroNyama yasara yakabikwa, muswe wemombe, cod mumuto wepil-pil, mupunga, kana muto weBolognese zvinogona kushandurwa kuita chikafu chitsva nekungoisa zvinhu muhari, kuwedzera muto, uye kubheka kwemaminitsi mashoma. Kana uchigara uchidya zvasara, edza mazano aya kubva mhiripiri dzakazara nenyama nemiriwo kukukurudzira.

Uye kana chimwe chazvo chakatyoka paunenge uchichibata, usachirase: icho Mhiripiri dzepiquillo "dzisina kunaka" dzakanakira kusanganisa nekugadzira muto une kirimu., yakasanganiswa nekirimu, mukaka wakabviswa mvura, yogati kana muto webéchamel wakapfava, izvo zvinozoshanda semubhedha wemamwe mhiripiri akazadzwa.

Zvinomwe zvinozadzwa zvisingadzivisiki zvepiquillo peppers

Ngatimboongororai repertoire ye mhando dzakasiyana-siyana dzekuzadza dzinoratidzwa nemhiripiri dzepiquillokusanganisa nyama, hove, hove dzegungwa, uye dzimwe sarudzo itsva. Dzakawanda dzacho dzakanakira mapati, kudya kweKisimusi, kana mhemberero dzemhuri.

mabikirwo akasiyana-siyana ekubika pepper dzakazara

Piquillo peppers yakazara nekirimu yakatsetseka yechorizo ​​​​cream

Chikafu chinonaka uye chinonaka kwazvo chine kuzadza mhiripiri dzepiquillo ne Kirimu yakanaka yakagadzirwa nechorizo ​​yakabikwa uye yakakora nemuto webéchamel wakapfava. Chinhu chakakosha ndechekutanga wabika hanyanisi negariki, woisa chorizo ​​​​yakachekwa kuitira kuti ibudise mafuta ayo, wozoiisa zvishoma nezvishoma mumuto wacho, usingaite kuti inyanye kurema.

Mhedzisiro yacho ndeyekuzadza ne kunaka kwakanyanya asi magadzirirwo akapfavaizvo zvinobatana zvakanaka nekunaka kwemhiripiri yakakangwa. Isarudzo yakanaka yekushanda sechikafu chemutambo, muzvikamu zvidiki pamwe chete nemhiripiri yepiquillo kana muto wematomatisi wakagadzirwa kumba.

Turkey uye zucchini zvakaputirwa mhiripiri
Nyaya inoenderana:
Turkey uye zucchini zvakaputirwa mhiripiri
Nyaya inoenderana:
Hove dzakaputirwa mhiripiri
Nyaya inoenderana:
Mbatatisi Saladi Yakaomeswa Peppers

Mhiripiri dzepiquillo dzakazadzwa nehove dzemhando yecod nemaprawns

Kune vanhu vana, nzira yekare yekufadza ndeyekugadzirira mhiripiri dzepiquillo dzakazadzwa ne cod nema prawns nemuto une kirimuZvinoshandiswa mhiripiri dzepiquillo dzinosvika gumi nembiri, 400g yechiuno checod chakachekwa munyu, 100g yemaprawn akakweshwa, hanyanisi, gariki, hupfu, mukaka nemafuta emuorivhi ekuzadza, uye mhiripiri dzepiquillo, hanyanisi, gariki nekirimu yemuto.

Kutanga vanopiswa kaanga hanyanisi yakachekwa negariki kwemaminitsi angangoita gumiWedzera cod yakapwanyika uye, kana yapera kujeka kwayo, sanganisa hupfu hushoma. Wobva wawedzera shrimp, sanganisa zvese pamwe chete, wobva wadira mukaka zvishoma nezvishoma kusvika wawana muto webéchamel wakakora uye unonaka. Rega utonhore kuti unyatsosimba usati waisa mhiripiri.

Muto wacho unogadzirwa nekukangwa hanyanisi negariki nemhiripiri dzepiquillo dzakachekwa, wobva waisa kirimu wobva warega zviderere. Kana zvasanganiswa, zvinova kirimu inonhuhwirira zvikuru, yakakodzera kuputira mhiripiri dzakazadzwa. Isa mhiripiri mundiro yecasserole kana mundiro isingapindi muovheni, woifukidza nepiquillo pepper sauce, wobika kwemaminitsi angangoita gumi nemashanu pa180°C (15°F).

Chikafu ichi chinobatsira zvikuru kupihwa sechikafu chekutanga pakudya kwakakoshaMhiripiri mbiri pamunhu, dzakaputirwa zvakanaka, pamwe chete nehove yakabikwa kana sea bass mumunyu, zvinoita kuti menyu ive yakanaka pasina zvinhu zvakawanda zvinonetsa.

Mhiripiri dzePiquillo dzakazadzwa netuna nematomatisi

Imwe nzira yakanaka yekushandisa zvasara ndeye mhiripiri dzepiquillo dzakazadzwa ne bonito tuna nemuto wematomatisi wakagadzirwa kumbaKune vanhu vaviri kana vatatu, bhodhoro remhiripiri dzepiquillo, inenge 300g yetuna yasara nemuto wematomatisi, hanyanisi, kirimu shoma, uye parsley itsva zvinowanzo kukwana. Kana uchitsvaga mamwe mazano ekuzadza hove, tarisa maresipi aya kubva mhiripiri dzakazadzwa nehove.

Tuna nematomatisi zvinopwanywa neforogo kusvika zvapwanyika uye Inoshandiswa sekuzadza zvakananga kwemhiripirizvakarongwa mundiro yevhu. Kana usina muto iwoyo wakagadzirwa, unogona kutsiva tuna yakakangwa yakasanganiswa nedomasi rakakangwa, zvichipa mhedzisiro yakafanana uye iri nyore.

Kana iri muto, hanyanisi inobikwa hanyanisi yakachekwa zvakanaka ine mhiripiri imwe kana mbiri dzepiquillo (Idzo dzinotyoka kana dzaiswa zvakanaka), uye kana dzanyorova, wedzera kirimu yakakora. Mushure memaminitsi mashoma ekubika, sanganisa zvese, fukidza mhiripiri nemuto, wozvipisa muovheni. Parsley yakachekwa pakupera inowedzera kunaka kutsva.

Mhiripiri dzakazara nesalmon, avocado negakanje

Kune tafura yezhizha kana menyu yakareruka, izvi zvakanaka. mhiripiri dzepiquillo dzakazadzwa nesalmon yakagochwa, avocado nematanda egakanjeKune vanhu vanosvika vashanu, muchada mhiripiri dzinenge gumi neshanu dzepiquillo, 150g yesalmon itsva, 150g yesurimi, hafu yeavocado, yogati yechisikigo, mayonnaise uye chive chidiki.

Salmon yakabikwa Yakagochwa pamoto mudiki nemafuta mashoma, kwemaminitsi mashoma kudivi rimwe nerimwe.Ganda racho rinobviswa uye nyama inopwanywa zvakanaka nebanga. Avocado inochekwa-chekwa uye surimi inochekwa kuita zvidimbu, ichisanganisa zvese nechipunu chemayonnaise kusvika musanganiswa wakaita kirimu.

Mabikirwo akanakisa epepper akazadzwa: mazano ekubudirira

Mhiripiri dzepiquillo dzinobikwa zvakanyanya miniti imwe padivi rega rega mupoto Kuti zvidziye uye zviwedzere kunaka kwazvo, zvinozadzwa nemusanganiswa wesalmon neavocado. Pakupedzisa muto, yogati, zvipunu zviviri zvemayonnaise, uye mhiripiri imwe kana mbiri dzepiquillo zvinosanganiswa kuita kirimu yakapfava inopihwa pamusoro pemhiripiri. Kudira chives dzakachekwa kunoita kuti zvive zvitsva uye zvinoyevedza.

Nyaya inoenderana:
Piquillo mhiripiri yakakomberedzwa nemiriwo
Nyaya inoenderana:
Pepquillos 'mhiripiri izere nenyama
Cod yakakanyiwa mhiripiri mumuto
Nyaya inoenderana:
Cod yakakanyiwa mhiripiri mumuto

Mhiripiri dzePiquillo dzakazadzwa nemupunga, tuna neavocado

Kana paine mupunga wasara wakabikwa, zano rakanaka nderekuuchinja kuita Kuzadza kunotonhora kwepiquillo peppers ne tuna ne avocadoPamayuniti matanhatu unoda anenge 250g emupunga (wakatenderera kana webrown), 120g yetuna yakakangwa, avocado, hanyanisi yechirimo, gariki, peppercorns dzepingi, parsley, muto weremoni nemafuta emuorivhi.

Kutanga, mupunga unobikwa kwemaminitsi angangoita makumi maviri uchidururwa nemafuta, wozodururwa nemvura wobva wapiswa. Rega itonhore zvishoma usati waisanganisa nemiriwo yakakangwa.Mune imwe pani, kanganisa hanyanisi yakachekwa zvakanaka negariki kusvika hanyanisi yanyatsojeka, woisa mupunga pamwe chete netuna yakadururwa, peppercorns dzepingi, parsley, nemunyu.

Avocado inochekwa kuita tumiti tudiki yobva yasaswa ne muto wemonimu kudzivirira oxidationIsa mundiro. Zadza mhiripiri dzepiquillo dzakanyatsobuda mvura nemusanganiswa uyu wodziisa mundiro yekudyira, wozopedzisa nemafuta emuorivhi akawanda. Iresipi inozorodza inogona kudyiwa patembiricha yemumba kana kutonhorera zvishoma.

Mhiripiri dzePiquillo dzakazadzwa neOxtail

Kana paine nyama yemombe yasara, inenge yava pati kumba, nekuti inogona kushandurwa kuita imwe mhiripiri dzepiquillo dzakazadzwa nenyama nyoro mumuto weSpanish zvinofadza chose. Kune vanhu vana, zvinenge 400g zvezvimedu zvemombe zvisina mapfupa, mhiripiri sere dzepiquillo, uye zvipunu zvisere zvemuto westew kana muto weSpanish wakagadzirwa kumba zvakakwana. Kana uchida nyama inozadzwa, tarisawo mazano aya kubva mhiripiri dzepiquillo dzakazadzwa nenyama.

Nyama yemombe inosanganiswa nesosi kusvika yanyatsoibva. kuwana mutambo unonakidza asi unogonekaUchishandisa chipunu chidiki, zadza mhiripiri nokungwarira. Isa mundiro yevhu woifukidza nesosi yakawanda, woibika kwemaminitsi angangoita gumi nemashanu pa180ºC kusvika kupisa kwasvika pakati.

Munhu wese anoda anogona kuvapa zvinonhuwira zviri nyore nekupa mhiripiri dzakazadzwa furawa nezai rakarohwa, uchizvikangwa zvishoma usati wazviputira nemutoDzakanyanya kunaka, dzakanakira chikafu chakakosha kana menyu yemwaka wechando.

Mhiripiri yakazadzwa nenyama mumuto weBéchamel

Mhiripiri dzakazadzwa nenyama ndedze Chikafu chekare mudzimba dzakawanda chinonaka sekubika kwaamai.Zvinogona kugadzirwa nemhiripiri tsvuku dzakagochwa kana mhiripiri dzepiquillo; pakutanga, dzinofanira kugochwa nekubviswa mazino, ukuwo mhiripiri dzepiquillo dzichiuya dzakagadzirwa kubva muchirongo. Chinonaka zvikuru chinopedzwa nebéchamel sauce uye chobikwa kusvika chatsvukira.

Pakuzadza, mamwe anoshandiswa 500g yenyama yakagayiwa yemhando yepamusoro, hafu yehanyanisiTomato paste, tomato sauce, zvinonhuwira zvinoenderana nekuravira (oregano, cumin, thyme…), munyu nemhiripiri. Tanga nekukavira hanyanisi kwemaminitsi angangoita gumi, woibvisa, woisa mupoto imwe chete, pukuta nyama pamoto wakanyanya. Wobva wawedzera hanyanisi, tomato paste, uye tomato sauce, uchiisa munyu nemhiripiri wowedzera zvinonhuwira.

Zvadaro imwe inogadzirwa Muto wekare weBéchamel une bota, hupfu uye mukaka woseNyama inobikwa zvakanaka saka haina kunaka sehupfu husina kubikwa, uye inorungwa nemunyu, mhiripiri nhema, uye nutmeg. Mhiripiri dzepiquillo dzinozadzwa nenyama, dzoiswa mundiro yevhu ine pasi pemuto webéchamel, dzakafukidzwa nemuto mudiki, dzobikwa kwemaminitsi mashoma kusvika dzatsvukira.

Iresipi inokodzera zvakanaka Kudya kwekudzora huremu kana huwandu hwemafuta hukanyatsoongororwaChikafu ichi chinosanganisa mapuroteni asina mafuta akawanda nemiriwo uye chinobikwa nemafuta mashoma. Ukobvu hwemuto webéchamel hunogona kugadziriswa, kana mukaka wakareruka unogona kushandiswa, zvichienderana nezvaunoda.

Piquilo mhiripiri yakakomberedzwa ne hake
Nyaya inoenderana:
Peppers yakasungwa
Nyaya inoenderana:
Piquillo mhiripiri akaiswa saradhi
Piquillo mhiripiri yakakomberedzwa nekodhi uye prawns
Nyaya inoenderana:
Piquillo mhiripiri yakakomberedzwa nekodhi uye prawns

Mhiripiri tsvuku dzakazadzwa nenyama uye dzakabikwa

Kana uchida mhiripiri hombe pane mhiripiri dzepiquillo, mhiripiri tsvuku, dzakakora dzakanyatsonaka kune Zadza nenyama yakagayiwa, miriwo nebhekoni wobika mundiro imwe chete.Iresipi isingade kushanda nesimba uye inopa zvakawanda, yakakodzera mhuri kana vaenzi.

Mhiripiri diki kana dzepakati, dzakafanana, dzinosarudzwa. Dzinogezwa zvakanaka, dzoomeswa, uye "chivharo" chinochekwa pamusoro.Dzinobviswa mbeu nezvikamu zvichena, zvichisiya chidimbu chehunde kuitira kuti dzikwanise kuvhurwa zviri nyore gare gare. Zvigadziko zvakachengeterwa kuti zvizadzwe uye pamusoro pedzinochengeterwa kuti mhiripiri dzivharwe dzisati dzabikwa.

Kuzadza kunogadzirwa nekutanga kuvhiyiwa kwemhuka hanyanisi, rikisi nezucchini, zvakachekwa kuita zvimedu zvidiki Bika kwemaminitsi angangoita gumi, kusvika miriwo yanyorova. Wedzera munyu nemhiripiri munyama yakakuyiwa woiisa mupoto, woipwanya zvakanaka. Mushure memaminitsi mashoma, kana yatsvukira, isa bhekoni rakachekwa, woisa muchoto, wozoisa girazi rewaini chena, wowedzera kupisa kuti doro riite rima.

Kuti uwedzere kunaka uye juiciness, wedzera domasi rakakangwa kuti rive rakanakirwa uye rega zvese zvibikwe pamwe chete Mamwe maminetsi angangoita gumi. Pamwe chete, kuzadza uku kunowanzotora maminetsi angangoita makumi matatu kugadzirira. Kana zvabikwa, miriwo nenyama zvinosiyiwa kuti zvitonhore zvishoma kuitira kuti musanganiswa uve nyore kubata.

Kana ovheni yapiswa, isa pasi pemhiripiri mundiro isingapindi muovheni, kuve nechokwadi chekuti hadziwire pasi uye, kana zvichidikanwa, kucheka hwaro zvishoma. Kuti dzigadzikane, dzinoiswa munyu mudiki mukati, dzozadzwa kusvika pamusoro, dzofukidzwa nechikamu chepamusoro. Dzinobikwa pa180°C kwemaminitsi angangoita makumi maviri, dzichitariswa kumagumo kuti ganda rive dzvuku risina kutsva.

Chinhu chinotapira kwazvo Wedzera chizi chakakuyiwa pamusoro pechinozadzwa usati wavhara chivharo. Kana kuti unogona kuvhura pakupera kwekubika kuti uzviite brown kwemaminitsi mashoma. Musiyano uripo pakati peganda rakakombama riri kunze nemukati une muto unoita kuti ive chikafu chaunoda kubika kakawanda.

mhiripiri dzakabikwa dzakazadzwa

Mazano ari nyore epepper yakazadzwa yekudya kwezuva nezuva

Kuwedzera kune shanduro dzekare, kune dzakawanda Mabikirwo epepper anokurumidza kuzara akakodzera menyu yako yezuva nezuvaNezvinhu zviri nyore zvakaita setuna, zai, mupunga, miriwo, chizi kana ham unogona kugadzira chikafu chinonaka pasina kuomesa zvinhu kana kushandisa mari yakawandisa.

Mhiripiri dzePiquillo dzakazadzwa netuna nezai

Imwe yemisanganiswa inonyanya kufarirwa ndeyekusanganisa Tuna yakakangwa nezai rakabikwa nemayonnaise kana yogatiPazvikamu zvina, unowanzo shandisa mhiripiri dzepiquillo 12-16, magaba maviri etuna, mazai matatu akabikwa akachekwa, maspuni matatu kusvika mana emayonnaise (kana yogati kuti zviwedzere kunaka), mustard, munyu, mhiripiri neparsley.

Sanganisa zvese mundiro, gadzirisa munyu nemhiripiri, wobva wawedzera Mhiripiri dzacho dzakazadzwa nechipunu chidiki.Dzinoiswa mundiro, dzodirwa mafuta emuorivhi, dzosaswa neparsley. Dzinogona kudyiwa dzichitonhora, patembiricha yemumba, kana kubikwa kwemaminitsi mashanu kuti dzive neruvara rwegoridhe rakachenuruka.

Mhiripiri dzakazadzwa nenyama yakagochwa mumuto wematomatisi

Imwe sarudzo inokurumidza ndeyekusvetuka nyama yakagochwa nehanyanisi, gariki uye muto wematomatisiNenyama inosvika 400g, hafu yehanyanisi, chidimbu chegariki, 200g yedomasi rakakangwa, waini chena, oregano, munyu nemhiripiri, sofrito inonaka inogadzirwa iyo inoshandiswa sekuzadza mhiripiri dzepiquillo.

Kana zvazara, zvinoiswa mundiro ine zvimwe zvishoma Isa muto wematomatisi pamusoro wobika kwemaminitsi 8-10kusvika zvatanga kuburitsa mapombi. Zvakakwana sechikafu chikuru pamwe chete nesaradhi kana miriwo yakakangwa.

Mhiripiri dzakazadzwa necod mumuto wakatsetseka wekirimu

Kune vanoda hove, mhiripiri dzepiquillo dzakazadzwa necod dzinogadzirwa nekuvhiyiwa kwemhuka hanyanisi negariki nezvimedu zvehod yakacheneswaSungai musanganiswa nekirimu kana mukaka wakabviswa mvura uye, kana muchida, chipunu chefurawa kuti muite gobvu. Wedzerai pepper ne nutmeg shoma.

Zvadaro pepper inozadzwa uye Dzinopedzwa mupani ine mafuta akawanda.Zvidimbuke zvishoma kumativi ese. Zvinogona kudyiwa sezvazviri kana kuperekedzwa nemuto wakapfava uye une ruvara rwakanaka wakagadzirwa nemhiripiri dzakapwanywa dzepiquillo.

Mhiripiri dzakazadzwa nemupunga nemiriwo yakakangwa

Kana uine mupunga wasara kubva pakudya, unogona kuuchinja kuita kuzadza piquillo pepper nemiriwo yakakangwaIngobika zucchini yakachekwa-chekwa, karoti, mhiripiri yegirini nehanyanisi, wozvisanganisa nemupunga wakabikwa wowedzera chibage chinotapira kana uchida.

Kuti uwedzere kusetsa, unogona kusarudza Wedzera soy sauce kana fried tomato sauce mundiro yachoZvichienderana nekuti unoda kudya kwekumabvazuva here kana kuti unoda kudya kweMediterranean, mhiripiri dzinozadzwa nemusanganiswa unodziya uye dzinogochwa zvishoma nechizi chakakuyiwa kana uchida kudya kunotapira.

Piquillo mhiripiri yakakanyiwa nehuku nemaprawuni
Nyaya inoenderana:
Piquillo mhiripiri yakakomberedzwa nemapuru uye huku nebechamel muto
Piquillo mhiripiri yakarongedzwa nyama ne béchamel muto
Nyaya inoenderana:
Piquillo mhiripiri yakakomberedzwa nebéchamel, yakakosha Isita

Mhiripiri dzakazadzwa nechizi neham

Kana uchitsvaga chimwe chinhu chiri nyore, mhiripiri dzepiquillo dzakazadzwa nekirimu cheese, hanyanisi itsva neham yakachekwa Zvinoponesa hupenyu hwezvekudya zvisina kurongwa. Kuzadzwa kwacho kunogadzirwa nekusanganisa kirimu cheese nehanyanisi yakachekwa zvakanaka, Serrano yakachekwa kana ham yakabikwa, uye mhiripiri shoma.

Mhiripiri dzinoiswa mundiro isingapindi muchoto. Fukidza pamusoro nechizi chakakuyiwa wodira mafuta emuorivhi.Mumaminitsi matanhatu kusvika masere ekugocha anenge agadzirira, nechizi chakanyunguduka uye hwema hunozadza kicheni yese.

Mabhenefiti, mazano uye kusiyana kwepeppers dzakazadzwa zvakakwana

Kupfuura kunaka kwazvo, mhiripiri dzakazadzwa chikafu chinonakidza zvikuru kana tichitarisa pakubika. Zvinhu zvine chekuita nekudya uye kurongeka mukicheniZvinokutendera kuti utange kudya miriwo, mapuroteni emhando yepamusoro uye kushandisa zvasara, zvichiita kuti zvive zvisingadhuri uye zvinogara kwenguva refu.

Mhiripiri tsvuku i Chitubu chakanaka chevhitamini C, chiri nani kupfuura maranjisi.Pamusoro pekunge ine macalorie mashoma—anenge 20 pa 100g—uye inogutsa muviri zvakanyanya, inodzivirira kuona, hurongwa hwemwoyo nekugaya chikafu, inobatsira kubvisa chepfu, uye inosimbisa dziviriro yeantioxidant.

Kana ari mazano akajairika, zvinokurudzirwa Dururirai mhiripiri dzemumagaba modziomesa zvakanaka musati madzizadza.Shandisa hanyanisi dzakakangwa negariki kuti uwedzere kunaka, uye gara uchiravira kuzadza usati waisa zvinhu kuti ugadzirise munyu nezvinonhuwira. Mhiripiri inonyorovesa kunaka kwese, saka zvakanaka kuwedzera ruomba mukati.

Kuti uzadze pasina kupwanya, chinhu chakanakisa ndechekuti shandisa chipunu chidiki kana bhegi repombipasina kurongedza zvakazara. Kana paine zvakavhurika, zvinogona kubatwa pamwe chete netoothpick, wozvibvisa usati wapa vanhu.

Kana iri yekubika kwekupedzisira, inoshanda zvakanaka kwazvo. Bika muovheni pa 180-200°C kwemaminitsi 10-15, wobva waita browning kwemaminitsi 3-5. Kana uchida kuisa ruvara pamusoro payo. Imwe nzira ndeyekugocha pani, uchiisa ruvara rwemhiripiri kwemaminitsi maviri kusvika matatu padivi nemafuta mashoma, izvo zvinobatsira zvikuru kana usingade kubatidza ovheni.

Pamusoro pezvo, pepper dzakazara Yakanakira kubika pamwe chete uye yekuchinja kudya kwakakoshaZvinogona kugadzirwa pachine nguva, kuchengetwa mufiriji uye kudziiswa zvinyoro nyoro, uye kutoomeswa nechando chero bedzi kuzadza kwacho kusina mbatatisi. Kune mhando dzisina gluten, ingoomesa muto necornstarch panzvimbo pefurawa, uye kune dzimwe sarudzo dzisina mukaka, unogona kushandisa mukaka wezvirimwa wosiya chizi.

Mushure mekuona mazano ese aya, zviri pachena kuti mhiripiri dzakazadzwa hazvisi kungori resipi yekare: iresipi yakanaka kanivhasi isina chinhu yekusanganisa miriwo, nyama, hove nemasosi Zvichienderana nezvaunazvo kumba, nguva yegore, kana rudzi rwechikafu chauri kutsvaga. Nemhiripiri yakanaka, zvinonaka, uye muto unonaka, unovimbiswa chikafu chinonaka chichafarirwa nemunhu wese, kubva kuvana kusvika kuvakuru, pasina matambudziko.

apedza recipe yemhiripiri yakakomberedzwa nemiriwo uye howa
Nyaya inoenderana:
Mhiripiri Yakakwikwidzwa neMuriwo neMushroom

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.